Here we go again!

🍂 Fall Into Fitness Challenge

10 Weeks | Oct 3 – Dec 11
Your challenge. Your results. Your community.

💥 What You Get

  • Free EA Fall Shirt/Tank just for completing the challenge. MUST Complete it in full! 

  • Bragging rights for top results

  • Nutrition support: Meal plan generator + macro coaching + ideas

  • Community & Accountability: Coaches + teammates cheering you on

  • Full access to gym, all classes & optional training

🏆 How to Complete

We’ve got you — How far can you go?

Consistency Wins
✔️ Check into the gym 3x per week
✔️ Complete InBody scan at start & finish
✔️ Log your daily water goal
✔️ Take a weekly outdoor walk & post in challenge group
✔️ Participate in the group (share a meal, workout, or cheer someone on!)
🎁 Prize: Free shirt/tank

Body % loss

✔️Complete the Consistency portion

✔️Have the highest % loss over the 10 weeks

🎁Prize: gift certificate

💲 Cost to Join

  • Active paid members → $65

  • Non-members → $165

  • Synrgy participants → $ Discounted! 

  •   Bonus: If you sign up for our 6-week Synrgy Functional Training ($130 members / $180 non-members), you get into the Challenge for only $50!

👟 Training Options

  • Unlimited facility entry plus complimentary group fitness classes

  • Interactive app usage to track training and log daily progress

  • Exclusive savings on Synrgy drop-in sessions!

Want extra accountability?

  • 1-on-1 Training with Nichole, Charlie, or Billy

  • $40 for 30 minutes (book directly with trainers – contact info provided upon request)

🍎 Nutrition Made Simple

We’ve got your food covered:

  • Personalized macros from your InBody scan

  • App-based meal plan generator

  • Weekly nutrition tips, recipe ideas & coach support

🗓 Challenge Dates

  • Signup by Oct 1
    Weeks run on Sundays

  • Oct 3 – Dec 12 (10 weeks) (this gives you a recovery week from Thanksgiving)

  • Going on vacation? Don’t worry — we’ll help you stay on track so you don’t miss out!

  • This takes us right up to the holiday party season!

👉 Ready to “Fall Into Fitness”?
Sign up below via the link or scan at the desk to secure your spot! Choose your shirt/tank, and let’s crush this challenge together!

Sign up here