welcome!

See your future self—and make them strong.
Take a picture of yourself today. Now imagine yourself 10, 20, even 30 years from now. Will you still have the strength, balance, and coordination to do the things you love? That’s exactly what our Synrgy Small Group Functional Training is here for—to help you build the body and confidence that future you will thank you for.

Choose morning or evening sessions. They will run on Tues/Thu at 6am or in the evenings on Mon 6:30pm, Wed 6:45pm and Thu 6:30pm

Sign up here, you will not be billed until you choose your days. https://eafitness.gymmasteronline.com/portal/membership/a549ff5efc16f85ec7fd57b98c1dec2b

What is Synrgy?
It’s a total-body training experience that blends:

  • Strength training for muscle power

  • Cardio endurance to keep your heart healthy

  • A touch of plyometrics to keep you quick and agile

  • Functional movements so everyday life feels easier

Think of it as training for real life—getting off the floor with ease, carrying groceries at 80, picking up your grandkids, reaching for the top shelf without strain, walking with confidence. We build these skills over time, little by little, until you feel stronger, steadier, and more unstoppable.

It’s not “just a class.”
It’s empowerment. It’s joy. It’s accomplishment. It’s that rush you feel when you realize you can do something today that you couldn’t do last month.

Six weeks. Small group support. Real-life results.
Your future self is waiting—let’s make her/him strong.

SYNRGY Small Group Functional Training Sessions:

Start Date: Week of October 19th

Runs for 6 weeks

Cost: $180.00 non members, $130 for unlimited access members

• 6 week program 

• Hour long sessions 2x a week (can choose 3 days for an additional cost)

• 8-10 people per session

What do you gain?

• A fun, workout program using the SYNRGY360 to boost your workout routine

• Accountability partners

• Two, one hour long training sessions a week for 5 weeks

• Variety to your fitness program 

• Learn new functional training exercises 

How to participate:

• Sign up at the front desk with an EA Fitness consultant 

• Must have payment at the time of sign up 

• First come/first serve basis