welcome!
See your future self—and make them strong.
Take a picture of yourself today. Now imagine yourself 10, 20, even 30 years from now. Will you still have the strength, balance, and coordination to do the things you love? That’s exactly what our 6-Week Synrgy Small Group Functional Training is here for—to help you build the body and confidence that future you will thank you for.
What is Synrgy?
It’s a total-body training experience that blends:
Strength training for muscle power
Cardio endurance to keep your heart healthy
A touch of plyometrics to keep you quick and agile
Functional movements so everyday life feels easier
Think of it as training for real life—getting off the floor with ease, carrying groceries at 80, picking up your grandkids, reaching for the top shelf without strain, walking with confidence. We build these skills over time, little by little, until you feel stronger, steadier, and more unstoppable.
It’s not “just a class.”
It’s empowerment. It’s joy. It’s accomplishment. It’s that rush you feel when you realize you can do something today that you couldn’t do last month.
Six weeks. Small group support. Real-life results.
Your future self is waiting—let’s make her strong.
SYNRGY Small Group Functional Training Sessions:
Start Date: Monday, September 8th
End Date: Wednesday, October 23rd
Cost: $180.00 non members, $130 for unlimited access members
• 6 week program
• Hour long sessions 2x a week
• 8-10 people per session
Can choose from 2 programs:
• Program 1 with Tyler, Nichole and Abby:
Monday 7pm-8pm/Wednesday 7pm-8pm
OR
• Program 2 with Nichole/Abby:
Tues 6pm-7pm/Thu 7pm-8pm
What do you gain?
• A fun, workout program using the SYNRGY360 to boost your workout routine
• Accountability partners
• Two, one hour long training sessions a week for 6 weeks
• Variety to your fitness program
• Learn new functional training exercises
How to participate:
• Sign up at the front desk with an EA Fitness consultant
• Must have payment at the time of sign up
• First come/first serve basis